Sunday, April 15, 2012

My Hobby- playing badminton

 


Shuttlecocks (or shuttles if that makes you more comfortable) come in two types: plastic, and feather. In general, beginners play with plastic and intermediate/expert with feather. Plastic shuttles cost more but last a lot longer, suiting them well for players starting out. Feather shuttles exhibit a more consistent flight pattern, and tend to fly faster. They don't last very long - it's not uncommon for international players to go through 20-30 in one game!


You'll need a decent pair of court shoes, preferably indoor court shoes rather than cross trainers (and definitely not running shoes). You'll need to get decent grip with the floor or you'll be sliding around everywhere. And the hall manager won't be too pleased with your leaving black lines all over his court, so get some non-marking soled shoes.

 


Boundaries:
As seen on the expertly-drawn badminton court below, there is a dark red box.  Duringgeneral play the shuttle must land within the opposing player's red box. On the line is in, meaning if any part of the shuttle touches the line (even if it's the edge of the feathers) the point is counted.
The light red shaded area indicates the service area. The shuttle must land in the diagonally opposite side of the court.
The blue box indicates the doubles court for during general play.  Similarly, the light blue shaded area indicates the service area. Note that the service area is short and wide in comparison to the singles court.

Service:
Malaysian player Rashid Sidek demonstrates the correct stance for serving in a singles game.
The serving hand must be *clearly* lower than the head of the racket, and the head of the racket must be below the waist. Both feet must remain in contact with the ground when the racket head makes contact with the shuttle.
Scoring:
A player can only score when they are serving. Service is started on the right hand side of your side of the court (when the score is love-all). If your score is odd (1,3,5...) you serve from the left side, if even (2,4,6...) on the right. There are several ways in which a game may be scored (depending on the tournament / club organisers):
Men's singles, and men's, women's and mixed doubles:
1 game to 21 points, if 20-all option for first player to 20 to play to 21, or set to 23. 
3 sets of 15 points each, if 14-all option for first player to 14 to play to 15, or set to 17. 
5 sets of 7 points each, if 6-all option for first player to 6 to play to 7, or set to 2.
Mixed doubles, women's singles & doubles: Same as above; with the possibility of:  
3 sets = 11 points each, if 10-all option to play to 13. 




Holding the racket:
This is an important first step. First, hold the racket in front of you so the head is vertical. Then grip the handle as if you were shaking hands with it. It may seem strange to begin with. Avoid getting into bad habits, specifically what is known as a 'pan-handle' grip (the grip you would use while holding a sauce pan, or the grip you would end up with if you put the racket flat on the floor and picked it up). You will never get any power into your shots playing this way.
The backhand grip differs slightly - the handshake-grip still applies, except you move your thumb flat on the side of the racket. 

Hitting the shuttle:
As beginners, I'm sure you'll just be concentrating on trying to get the shuttle over the net and into the right area of the court. Keep your eye on the shuttle, and flick your wrist to hit it as far as possible. You'll be doing well to put the weight of your body behind your shots, by standing side-on to the net (for right-handed players, face at 3 o'clock), turning your body anti-clockwise as you hit the shuttle:


The player is facing at around 3 o'clock, as he gears to unleash great power into the shot.

The is what you (might) look like after hitting the shuttle.  That's some pretty freaky lookin' high kick there!
                                               

   
Another good thing to do, to ensure you approach your shots from a side-on position, is to use your free hand (left, for most people) to point at the shuttle as it comes towards you (assuming it's an overhead shot, of course).  If you think you'll feel too silly pointing at everything that comes at you then just raise your arm up in the direction of the opposite player to maintain your balance (and your dignity).

M. Ong uses his left arm for balance
M. Ong again, following through on his shot
Didn't your mother teach you it's rude to point? 
          

After you've just hit a shot, don't just stand around idle.  Keep your racket up; it might make your arm tired but you'll be able to react much more quickly.



Right: Danish player Helene Kirkegaard keeps her 'gaard' up

Service:
Serving can be a problem for beginners as they struggle to get enough power into their shots.  Aim for the back of the court, hitting it as high as possible so the shuttle drops between the two back tramlines (for singles play). If you can't hit it that far, avoid simply hitting it into the middle of the court - you'll lose out every time. Either aim for your opponent's backhand side of the service area, or serve it short just over the net.

Getting around the court:
Getting into good position is vital if you want to hit the shuttle with any power.  Do your best to get behind the shuttle, and move into the shot.  If it's behind you when you hit it, your shot will go too high (and not very far).
In order to get into good position, you need to be able to move quickly.   Keep on your toes, so you're ready to 'spring' in any direction.

 


Hold the racket as if you were shaking hands with it
Get side-on to play your shots
Use your free arm to balance, and point at the shuttle
Get behind the shuttle, and move forward into the shot
Stay on your toes
Have fun!

what i see, what you see ?

 Submitted by christinewang
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copypasted from http://www.1000notes.com/page/7...thank you

I Couldn't Pay My Bills Cause the Goats Ate Them

I Couldn't Pay My Bills Cause the Goats Ate Them

Gypsy and Billy Shakespeare on the front porch
Well maybe I really can still pay my bills.  Actually, I pay most of them on the internet, but I still have them mailed to me.  





But I do have photographic proof that the goats chewed on the mail and scattered the newspapers that were collecting on my front porch.  


......laughing is the best medicine...

copypasted from 

LIFE is MAGIC


Posted: January 18, 2012 in Life Is MagicLou MajorsMagicThoughts copypasted by mt kinabalu
null

Unless You’re Under The
SPELL . . . That It Isn’t.

The words SPELLING and SPELL can be traced back to the
time when the act of writing was considered a form of magic
and it is.
Words are powerful magic to capture and control beings.
Look at the programming we accept culturally as truth that
effects and controls our lives as primates – religion, patriotism,
and authority … causing us to give up our natural inherent trait
and power as consciousness to create what we want.
WHY LIFE IS MAGIC
For 38 years, using my life as a laboratory, I have studied and
experimented with the effect of my thoughts, words, emotions,
and actions on my personal experience within existence.
I developed my own thesis on the meaning and basic structure
of existence … The Eternal Cycle.
After all this my best description of how existence moves/operates
is similiar to the way we as humans ‘dream’ ( minus the personality
and intelligence behind it feeding the dream as  they are  not
‘always present’ or ‘constant’ …  they are developed traits ).
LIFE
Whatever the ‘always present’ essence ‘is’ and our attempt to
symbolize it with words like ‘subjective consciousness’
… ‘beingness’…. ‘energy’…… I believe ‘it’ acts more like
a mind than just energy; and although the constant action
of our collective self appears to be a cycle or pulse of vibratory
expansion and contraction, it behaves more like the activity of a
mind waking and sleeping.
When active or awake, it’s ‘dreaming’ or ‘creating’ is yet another
evolutionary journey of existence to know itself again in an endless
series of awakenings and dormant periods.
And then we have ‘us’ …..
the portion of the collective dream where the dreamer becomes
intelligent and lucid.
I believe each one of us is a portion of our collective self evolving
and learning to know itself and it’s creation within our collective
mind or dream.
YOU
So what does this mean to you and me as individuals?
We each have a space within our collective dream/mind to play, to
create, to enjoy. To do this we have to become ‘lucid’ or aware
of who we really are and what’s going on here ( that’s
enlightenment ) and then with this in mind SHIFT to that
new perspective and treat our experience as such.
Continue to dream the old dream of primates and testosterone
and money and struggle and that’s what you’ll get ……….
more of that.
It’s time to take ownership of our dream ‘space’ and create
what we want….after all - it’s only a dream!
.
.


.
Text Only Copyright © 1999-2012 Lou Majors

Thursday, April 12, 2012

90% of addictions start during the teenage years

The Partnership at Drugfree.org


Did you know 90% of addictions start during the teenage years?

It's true: 9 out of 10 people who meet the medical criteria for drug or alcohol abuse or dependence started smoking, drinking or using other drugs before the age of 18. But you can cut the risk by in half just by talking to your kids about drugs and alcohol.

Substance abuse touches us all, and preventing it begins with knowing when it starts. So today I'm asking you to share this knowledge with everyone you know.
Share the infographic now


As I read through all the powerful stories sent to us by people like you, this same theme shines through: Substance abuse starts young. Gaby S. knows it all too well -- she shared this story about her daughter:
My daughter was on a downward spiral for a long time before I even knew it. She hid it so well, until we started noticing money missing from everywhere in the home...then we noticed my son's car missing one night -- that's how we knew something was wrong...She asked me to find her help...We looked for a rehab and today my daughter has been living in a half way home for four months...we are all proud of how much she has grown.
Gaby was able to find help for her daughter -- and at The Partnership at Drugfree.org, we're here to help you, your friends and your family get the support you need. And one of the first steps is helping people understand the issue.

Share the infographic and make sure your friends and family know when substance abuse starts and when it's time to talk:

http://my.drugfree.org/share-the-infographic

Best,

Tom Hedrick
Parent Support Leader
The Partnership at Drugfree.org
----------------------------------------------------------------------------------------------------------------------------------------
This article was copypasted from the above address

Tuesday, April 10, 2012

Gambar/foto fenomena pelik atau ilusi?Siapa tahu mengenainya?



 
Salam...CPJ kebetulan terjumpa gambar/foto ini dalam komputer, entah di mana cpj dapat sudah lupa pulak...cuma cpj nampak pelik seperti satu ilusi yang sukar dijelaskan. Apakah fenomena ini? Cpj rasa pernah dengar tentangnya semasa sekolah dulu, tetapi sudah terlupa.

Africa's Rift Valley

CPJ memang tidak ada pengetahuan mengenainya (terasa macam bodoh)hehehe...siapa boleh beri penjelasan?

Photoshop CS6: Buat Animations menggunakan fungsi Timeline



Seperti mana yang anda tahu photoshop telah dilahirkan dengan versi terkini iaitu 13.0 atau boleh digelar CS6 (Creative suite 6).. lihat entri sebelum ini mengenai kemunculan photoshop CS6 & DOWNLOAD: http://www.bualkomputer.com/2012/03/kemunculan-adobe-photoshop-cs6-beta.html

fungsi photoshop kini lebih mudah serta telah dinaik tarafkan sehingga mencecah tahap kepuasan bagi pengguna.. namun ada segelintir masih tidak tahu lagi fungsi baru yang paling popular yang ada dalam CS6 ini...

ok, untuk entri photoshop cs6 kali ini mengenai fungsi timeline..
timeline adalah satu fungsi dimana ianya adalah tempat pengurusan pergerakan setiap object & element supaya object dlm frame dapat bergerak dengan key frame yang ditanda pada setiap pergerakan..
object yang diuruskan adalah layer2 yang terkandung dalam ruangan layer disebelah bawah & kanan..

jadi kpd sesiapa yang biasa menggunakan adobe premiere pro & after effect semestinya sudah faham konsep timeline photoshop cs6 yang lebih kurang sama dengan fungsi timeline premiere pro dan after effect...

untuk memaparkan fungsi timeline, pertama sekali anda perlu create new project.. file>new..
kemudian tentukan size/pixel panjang & lebar gambar anda then OK..

anda boleh start conteng2 or add ape2 gambar letak pada layer pertama anda.. mcm sy, sy buat bualkomputer.com

kemudian pergi ke window> pilih timeline

so, skrg muncullah timeline & bermula disitu anda boleh start project animation anda.. anda just setkan keyframe (klik pd layer & klik icon jam & alih2 lah object/text anda supaya ianya bole bergerak..


ni contoh simple animation yg saya dah buat...

so sampai sini jer.. sori, saya tak pndai nk aja bab manage timeline/keyframe sbb tak tahu mcm mana nak  ajar.. korang kena lah try godek2 sendiri & lama2 boleh faham..

Kata Admin Khairil:  kalo suke klik like & share kat member.. :)